Organic millet
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Product values
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Vegan It does not contain any ingredient of animal origin
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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This millet is delicious, has a rich flavor and a very beautiful color (yes, that counts too)
Questo miglio è buonissimo, ha un sapore ricco e un colore molto bello (sì, anche quello conta)
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Excellent quality, quantity and price
Excelente calidad, cantidad y precio
Translated from naturitas.es
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Good for those who don't want to eat rice. You can replace this
Buono per quello chi non vuole mangiare il riso Si può sostituire questo
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Organic millet reviews
Based in 53 reviews
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5 stars42
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4 stars11
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3 stars0
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2 stars0
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1 star0
Description
What is Millet?
Millet from Naturitas organic farming is a very nutritious cereal due to its high fiber content.
Millet was one of the first cereals consumed by man, currently it is a cereal present in the diets of more than 400 million people.
It is one of the richest cereals in iron (60 g covers 41% of daily needs) and magnesium (29%), it also contains vitamins B1, B2 and B9.
In addition, it is very energetic and has a low fat content, making it an ideal food in a diet for athletes. It is also recommended in vegan or vegetarian diets due to the amount of nutrients it provides.
Its flavor is sweet, light, soft and alkalizing as well as having a high fiber content.
Vegan and bio product.
How to use Millet?
In a saucepan, put 3 parts of water to 1 part of millet and boil for approximately 15 minutes over low heat.
With millet you can make healthy recipes such as millet croquettes to accompany a delicious Tandoori Budha bowl.
Millet is a very versatile cereal in the kitchen and serves as a base for soups, breads, baby food... It doesn't matter if the dish is sweet or salty.
What benefits does Millet have?
- Promotes digestion and intestinal transit.
- Prevents cardiovascular diseases.
- Recommended in weight loss diets.
- Fight against diabetes.
- Prevents chronic diseases (arthritis, anemia, asthma...).
Precautions
May contain traces of gluten, nuts, peanuts, soybeans, sesame and milk and their derivatives.
Storage conditions
Keep in a cool and dry place.
Close the container tightly after use.
Ingredients
Organically grown millet.
Certificate
ES-ECO-019-CT Non-EU Agriculture
Nutritional table
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For 100 g
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Energetic value378 kcal
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Lipid fats4.2 g
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Saturated fatty acids0.7 g
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Carbohydrates / Carbohydrates64 g
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Sugars0 g
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Dietary fiber8.5 g
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Protein11.2 g
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Salt0.01 g
Specs
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Questions and Answers
6 questions
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