Organic gluten-free buckwheat couscous
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Product values
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Vegan It does not contain any ingredient of animal origin
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Organic buckwheat couscous from Naturitas Essentials from organic farming, gluten-free and vegan.
Indication
- Rich source of carbohydrates that provide a lot of energy.
Intake mode
To prepare 2 servings: Pour 125g of couscous, 1 tablespoon of oil and salt into a container and stir. Add 130-150 ml of boiling water. Stir with a spoon, cover and let it rest for 5 minutes. After this time, stir with a fork and season to taste.
To prepare 2 servings in the microwave: In a microwave-safe container, add 125 g of cous cous, 1 tablespoon of oil and salt and cover with 180-200 ml of water. Heat in the microwave at 850-1000 W for 3 minutes. After this time, let it rest for 1 minute and stir with a fork. Season to taste.
Precautions
May contain traces of mustard and its derivatives.
Ingredients
ORGANIC buckwheat semolina ( Fagopyrum esculentum ).
Certificate
Euroleaf (EU Agriculture).
Nutritional table
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For 100 g
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Energetic value387 kcal
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Lipid fats2.7 g
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Saturated fatty acids0.4 g
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Carbohydrates / Carbohydrates76 g
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Sugars1 g
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Dietary fiber6.1 g
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Protein11 g
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Salt0.01 g
Specs
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