Nutritional yeast
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Product values
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Vegan It does not contain any ingredient of animal origin
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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Lactose free Indicates lactose absence, but may contain traces
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No added sugar No sugar with sweetening properties has been added to the product.
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I love its flavor. I use it for salads, hummus, creams, and everything I like.
Me.encanta su sabor la uso para ensaladas, humus, cremas, y todo lo que cómo.
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Good quality food. Good value for money
Alimento de buena calidad. Buena relación calidad precio
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Very nutritious and rich, good value for money
Muy nutritivo y Rico, buena relación calidad precio
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Very good quality / price, I will buy it again
Muy buena calidad/precio, la volveré a comprar
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Very good product of high quality
Muy buen producto de mucha calidad
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Nutritional yeast reviews
Based in 25 reviews
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5 stars20
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4 stars5
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3 stars0
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2 stars0
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1 star0
Description
Nutritional yeast from Salud Viva is an inactive yeast, that means that when mixed with water or sugar, the natural fermentation process does not start.
Indication
This type of yeast is grown in a mixture of cane and beet molasses for seven days, at which time a variety of B vitamins are added to it, particularly so-called vitamin B-12, it must be carefully dried (below 50ºC) so as not to destroy its main ingredients: vitamins and thermosensitive enzymes. In addition to its valuable contribution in nutritional substances (vitamins, minerals, amino acids, etc.), yeast is important for its action of strengthening and modulating the intestinal flora.
In terms of vitamins, it has a great wealth of group B. It has 34 times more B1 than oats and walnuts. A couple of grams of yeast provide the same amount of B1 as 100 grams of oats, 100 of lentils and 100 of walnuts, altogether. It is also rich in B2, B4, B5, B6, B12 (key vitamin for vegetarians), PP, H, inositol, choline, PABA, and folic acid.
Contains magnesium, calcium, zinc, iron, copper, chromium, and selenium. Since it is not a food and is consumed at the level of a few grams per day, yeast is important for its contribution in trace elements or trace minerals, lacking in our refined and processed foods. This is the case of chromium, cofactor of insulin and whose lack is related to diabetic problems. Or the case of selenium, an antioxidant that helps prevent premature aging and free radicals. These micro minerals are essential ingredients of the enzymes and participate in its metabolic cascades.
Intake mode
It is recommended to sprinkle on salads, soups, mueslis, desserts, smoothies, etc.
Precautions
May contain traces of nuts and sesame.
Ingredients
Inactive dry yeast in flakes.
Nutritional table
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For 100 g
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Energetic value343 kcal
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Lipid fats4 g
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Saturated fatty acids0.7 g
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Carbohydrates / Carbohydrates36.9 g
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Sugars12.4 g
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Dietary fiber22 g
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Protein51 g
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Salt0.18 g
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Calcium95 mg
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Iron5 mg
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Vitamin B1 / Thiamine30 mg
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Vitamin B2 / Riboflavin23 mg
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Vitamin B3 / Niacin180 mg
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Vitamin B5 / Pantothenic Acid225 mg
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Vitamin B6 / Pyridoxine1.8 mg
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Vitamin B7 / Biotin250 mg
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Vitamin B9 / Folic Acid4000 mg
Specs
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